Kenneth Tronborg 10000m row
10,000m
Meters
44:59.3
Time
2:14.9
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 119 |
April 27, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.3 | 10,000m | 2:14.9 | 142 | 789 | 24 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 23 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 24 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 24 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 25 |
| 4:32.0 | 6,000m | 2:16.0 | 139 | 778 | 25 |
| 4:30.0 | 7,000m | 2:15.0 | 142 | 789 | 25 |
| 4:29.5 | 8,000m | 2:14.7 | 143 | 792 | 25 |
| 4:28.6 | 9,000m | 2:14.3 | 144 | 797 | 25 |
| 4:14.3 | 10,000m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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