Kenneth Tronborg 30:00 row
6,689
Meters
30:00.0
Time
2:14.5
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 119 |
May 04, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,689 | 2:14.5 | 144 | 794 | 394 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
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