Kenneth Tronborg 30:00 row

6,689m

Meters

30:00.0

Time

2:14.5

Pace

394

Calories

Average Watts144
Calories Per Hour794
Stroke Rate24
Stroke Count747
Drag Factor119

May 04, 2024 16:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,689m 2:14.5 144 794 24
5:00.0 1,100m 2:16.3 138 775 23
10:00.0 1,110m 2:15.1 142 788 25
15:00.0 1,109m 2:15.2 141 786 25
20:00.0 1,110m 2:15.1 142 788 25
25:00.0 1,126m 2:13.2 148 809 25
30:00.0 1,135m 2:12.1 152 821 26

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Workout Graph

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