Kenneth Tronborg 10000m row
10,000
Meters
44:43.8
Time
2:14.1
Pace
590
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 116 |
June 08, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.8 | 10,000 | 2:14.1 | 145 | 791 | 590 | 25 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 59 | 24 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 791 | 59 | 25 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 789 | 59 | 25 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 792 | 59 | 26 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 793 | 59 | 25 |
| 4:27.2 | 6,000 | 2:13.6 | 147 | 794 | 59 | 26 |
| 4:27.9 | 7,000 | 2:13.9 | 146 | 792 | 59 | 26 |
| 4:28.2 | 8,000 | 2:14.1 | 145 | 791 | 59 | 26 |
| 4:28.3 | 9,000 | 2:14.1 | 145 | 791 | 59 | 26 |
| 4:29.3 | 10,000 | 2:14.6 | 143 | 788 | 59 | 25 |
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Workout Graph
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