Kenneth Tronborg 10000m row
10,000m
Meters
46:56.8
Time
2:20.8
Pace
566
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 114 |
October 09, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.8 | 10,000m | 2:20.8 | 125 | 731 | 23 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 22 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 23 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 23 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 23 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 23 |
| 4:40.0 | 6,000m | 2:20.0 | 128 | 738 | 24 |
| 4:41.3 | 7,000m | 2:20.6 | 126 | 732 | 24 |
| 4:43.9 | 8,000m | 2:21.9 | 122 | 721 | 23 |
| 4:43.1 | 9,000m | 2:21.5 | 123 | 724 | 24 |
| 4:33.6 | 10,000m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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