Kenneth Tronborg 7500m row
7,500m
Meters
34:56.5
Time
2:19.7
Pace
427
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 118 |
October 17, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.5 | 7,500m | 2:19.7 | 128 | 741 | 20 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 21 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 21 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 21 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 21 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 21 |
| 4:38.7 | 6,000m | 2:19.3 | 129 | 745 | 20 |
| 4:38.4 | 7,000m | 2:19.2 | 130 | 746 | 21 |
| 2:19.0 | 7,500m | 2:19.0 | 130 | 748 | 20 |
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Workout Graph
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