Kenneth Tronborg 7500m row
7,500m
Meters
34:39.1
Time
2:18.6
Pace
429
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 119 |
October 21, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.1 | 7,500m | 2:18.6 | 131 | 752 | 20 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 20 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 20 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 20 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 20 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 21 |
| 4:37.1 | 6,000m | 2:18.5 | 132 | 752 | 21 |
| 4:34.2 | 7,000m | 2:17.1 | 136 | 767 | 21 |
| 2:13.2 | 7,500m | 2:13.2 | 148 | 809 | 21 |
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