Kenneth Tronborg 30:00 row

6,748m

Meters

30:00.0

Time

2:13.3

Pace

402

Calories

Average Watts148
Calories Per Hour807
Stroke Rate22
Stroke Count672
Drag Factor121

November 19, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,748m 2:13.3 148 807 22
5:00.0 1,113m 2:14.7 143 792 22
10:00.0 1,115m 2:14.5 144 794 22
15:00.0 1,115m 2:14.5 144 794 22
20:00.0 1,117m 2:14.2 145 797 22
25:00.0 1,132m 2:12.5 150 817 23
30:00.0 1,157m 2:09.6 161 852 23

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Workout Graph

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