Kenneth Tronborg 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 125 |
December 10, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 377 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
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Workout Graph
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