Kenneth Tronborg 10000m row
10,000
Meters
44:44.0
Time
2:14.2
Pace
588
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 119 |
March 07, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.0 | 10,000 | 2:14.2 | 145 | 788 | 588 | 23 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 22 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 23 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 788 | 59 | 24 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 24 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 24 |
| 4:27.2 | 6,000 | 2:13.6 | 147 | 794 | 59 | 24 |
| 4:27.5 | 7,000 | 2:13.7 | 146 | 794 | 59 | 24 |
| 4:26.0 | 8,000 | 2:13.0 | 149 | 798 | 59 | 24 |
| 4:27.5 | 9,000 | 2:13.7 | 146 | 794 | 59 | 25 |
| 4:27.0 | 10,000 | 2:13.5 | 147 | 795 | 59 | 25 |
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Workout Graph
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