Kenneth Tronborg 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 118 |
March 12, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 21 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 21 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 21 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 21 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 21 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 22 |
| 4:40.0 | 6,000 | 2:20.0 | 128 | 738 | 21 |
| 4:40.0 | 7,000 | 2:20.0 | 128 | 738 | 22 |
| 4:40.1 | 8,000 | 2:20.0 | 127 | 738 | 22 |
| 4:40.1 | 9,000 | 2:20.0 | 127 | 738 | 22 |
| 4:39.9 | 10,000 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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