Alison Nati 7:11 row
1,652m
Meters
7:11.0
Time
2:10.4
Pace
100
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 105 |
January 03, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,652m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 7:11.0 | 519m | 2:06.2 | 174 | 899 | 23 |
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Workout Graph
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