Zodie Rich 2000m row
2,000
Meters
7:17.9
Time
1:49.4
Pace
148
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 206 |
January 08, 2020 09:40:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1216 | 148 | 24 |
| 1:25.2 | 400 | 1:46.5 | 290 | 1267 | 30 | 25 |
| 1:29.0 | 800 | 1:51.2 | 254 | 1173 | 29 | 24 |
| 1:28.6 | 1,200 | 1:50.7 | 258 | 1178 | 29 | 24 |
| 1:27.6 | 1,600 | 1:49.5 | 267 | 1191 | 29 | 23 |
| 1:27.5 | 2,000 | 1:49.3 | 267 | 1193 | 29 | 25 |
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2k Row by KREW/LiveRowing