Patty Thomas v750m/2:00r...5 row
3,750
Meters
17:27.2
Time
2:19.6
Pace
217
Calories
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,113 |
| Overall Time | 27:27.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 490 |
| Drag Factor | 104 |
September 04, 2025 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.2 | 3,750 | 2:19.6 | 129 | 745 | 28 | |
| 3:35.8 | 750 | 2:23.8 | 118 | 700 | 29 | |
| r: 2:00 | 264 | |||||
| 3:32.1 | 750 | 2:21.4 | 124 | 729 | 28 | |
| r: 2:00 | 271 | |||||
| 3:30.1 | 750 | 2:20.0 | 127 | 753 | 27 | |
| r: 2:00 | 271 | |||||
| 3:28.7 | 750 | 2:19.1 | 130 | 741 | 27 | |
| r: 2:00 | 287 | |||||
| 3:20.5 | 750 | 2:13.6 | 147 | 807 | 30 | |
| r: 2:00 | 270 | |||||
| r1,363 |
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Workout Graph
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