Patty Thomas 5000m row
5,000
Meters
24:56.4
Time
2:29.6
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 132 |
December 15, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.4 | 5,000 | 2:29.6 | 104 | 651 | 271 | 26 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 27 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 648 | 54 | 27 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 650 | 54 | 27 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 649 | 54 | 26 |
| 4:55.8 | 5,000 | 2:27.9 | 108 | 669 | 55 | 27 |
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Workout Graph
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