Patty Thomas 5000m row
5,000m
Meters
23:57.4
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 133 |
December 16, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.4 | 5,000m | 2:23.7 | 118 | 705 | 27 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 28 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 27 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 27 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 27 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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