Patty Thomas 500m row

500m

Meters

2:30.2

Time

2:30.2

Pace

25

Calories

Average Watts103
Calories Per Hour655
Stroke Rate26
Stroke Count67
Drag Factor132

January 17, 2023 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 500m 2:30.2 103 655 26
0:32.4 100m 2:42.0 82 583 26
0:29.7 200m 2:28.5 107 667 28
0:29.8 300m 2:29.0 106 664 28
0:29.1 400m 2:25.5 114 691 25
0:29.2 500m 2:26.0 112 687 27

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Workout Graph

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