Patty Thomas 20:00 row
3,998
Meters
20:00.0
Time
2:30.0
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 125 |
July 12, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,998 | 2:30.0 | 104 | 656 | 217 | 26 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 27 |
| 8:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 26 |
| 12:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 26 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 27 |
| 20:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 27 |
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Workout Graph
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