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Patty Thomas v0:45/0:45r...20 row

3,139

Meters

15:00.0

Time

2:23.3

Pace

165

Calories

Rest Distance2,325
Rest Time15:00.0
Overall Distance5,464
Overall Time30:00.0
Average Watts119
Calories Per Hour660
Stroke Rate27
Stroke Count418
Drag Factor137

July 01, 2024 06:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,139 2:23.3 119 660 27
0:45.0 150 2:30.0 104 640 28
r: 0:45 117
0:45.0 155 2:25.1 114 640 28
r: 0:45 122
0:45.0 157 2:23.3 119 640 28
r: 0:45 123
0:45.0 156 2:24.2 117 640 27
r: 0:45 118
0:45.0 153 2:27.0 110 640 28
r: 0:45 122
0:45.0 156 2:24.2 117 640 28
r: 0:45 123
0:45.0 155 2:25.1 114 640 28
r: 0:45 116
0:45.0 157 2:23.3 119 640 27
r: 0:45 120
0:45.0 155 2:25.1 114 640 28
r: 0:45 80
0:45.0 155 2:25.1 114 640 28
r: 0:45 116
0:45.0 154 2:26.1 112 640 28
r: 0:45 106
0:45.0 154 2:26.1 112 640 28
r: 0:45 109
0:45.0 156 2:24.2 117 640 27
r: 0:45 110
0:45.0 153 2:27.0 110 640 28
r: 0:45 116
0:45.0 154 2:26.1 112 640 27
r: 0:45 122
0:45.0 161 2:19.7 128 720 28
r: 0:45 120
0:45.0 157 2:23.3 119 640 28
r: 0:45 126
0:45.0 169 2:13.1 148 800 28
r: 0:45 125
0:45.0 167 2:14.7 143 720 29
r: 0:45 118
0:45.0 167 2:14.7 143 720 29
r: 0:45 116
r2,325

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Workout Graph

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