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Patty Thomas v0:45/0:45r...20 row

3,139m

Meters

15:00.0

Time

2:23.3

Pace

165

Calories

Rest Distance2,325m
Rest Time15:00.0
Overall Distance5,464m
Overall Time30:00.0
Average Watts119
Calories Per Hour708
Stroke Rate27
Stroke Count418
Drag Factor137

July 01, 2024 06:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,139m 2:23.3 119 708 27
0:45.0 150m 2:30.0 104 656 28
r: 0:45 117m
0:45.0 155m 2:25.1 114 693 28
r: 0:45 122m
0:45.0 157m 2:23.3 119 709 28
r: 0:45 123m
0:45.0 156m 2:24.2 117 701 27
r: 0:45 118m
0:45.0 153m 2:27.0 110 678 28
r: 0:45 122m
0:45.0 156m 2:24.2 117 701 28
r: 0:45 123m
0:45.0 155m 2:25.1 114 693 28
r: 0:45 116m
0:45.0 157m 2:23.3 119 709 27
r: 0:45 120m
0:45.0 155m 2:25.1 114 693 28
r: 0:45 80m
0:45.0 155m 2:25.1 114 693 28
r: 0:45 116m
0:45.0 154m 2:26.1 112 686 28
r: 0:45 106m
0:45.0 154m 2:26.1 112 686 28
r: 0:45 109m
0:45.0 156m 2:24.2 117 701 27
r: 0:45 110m
0:45.0 153m 2:27.0 110 678 28
r: 0:45 116m
0:45.0 154m 2:26.1 112 686 27
r: 0:45 122m
0:45.0 161m 2:19.7 128 741 28
r: 0:45 120m
0:45.0 157m 2:23.3 119 709 28
r: 0:45 126m
0:45.0 169m 2:13.1 148 810 28
r: 0:45 125m
0:45.0 167m 2:14.7 143 792 29
r: 0:45 118m
0:45.0 167m 2:14.7 143 792 29
r: 0:45 116m
r2,325m

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