Patty Thomas 5000m row

5,000m

Meters

23:32.0

Time

2:21.2

Pace

284

Calories

Average Watts124
Calories Per Hour727
Stroke Rate28
Stroke Count664
Drag Factor123

August 11, 2024 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.0 5,000m 2:21.2 124 727 28
4:49.3 1,000m 2:24.6 116 697 28
4:45.2 2,000m 2:22.6 121 715 28
4:39.3 3,000m 2:19.6 129 742 29
4:44.2 4,000m 2:22.1 122 719 28
4:34.1 5,000m 2:17.0 136 767 29

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Workout Graph

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