Patty Thomas 5000m row
5,000
Meters
23:40.5
Time
2:22.0
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 144 |
August 12, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.5 | 5,000 | 2:22.0 | 122 | 720 | 283 | 28 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 55 | 28 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 55 | 27 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 57 | 28 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 57 | 29 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 59 | 29 |
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Workout Graph
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