Patty Thomas 5000m row
5,000m
Meters
23:25.9
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 145 |
August 14, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.9 | 5,000m | 2:20.5 | 126 | 733 | 28 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 29 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 28 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 27 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 28 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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