Patty Thomas 5000m row
5,000
Meters
23:51.5
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 142 |
August 15, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.5 | 5,000 | 2:23.1 | 119 | 704 | 280 | 28 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 675 | 55 | 28 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 28 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 675 | 55 | 27 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 730 | 57 | 29 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 761 | 58 | 29 |
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Workout Graph
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