Patty Thomas 5000m row
5,000m
Meters
23:08.1
Time
2:18.8
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 143 |
August 17, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,000m | 2:18.8 | 131 | 750 | 28 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 29 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 28 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 27 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 28 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.