Patty Thomas 5000m row
5,000m
Meters
24:30.8
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 145 |
August 19, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.8 | 5,000m | 2:27.0 | 110 | 678 | 28 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 29 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 29 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 28 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 28 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 29 |
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Workout Graph
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