Uthred Kenny v2:00/1:00r...6 row
3,615
Meters
12:00.0
Time
1:39.5
Pace
301
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,716 |
| Overall Time | 18:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 141 |
October 14, 2025 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,615 | 1:39.5 | 354 | 1519 | 29 | |
| 2:00.0 | 627 | 1:35.6 | 399 | 1674 | 31 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 29 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 29 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 27 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 28 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 30 | |
| r: 1:00 | 13 | |||||
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.