Uthred Kenny 11000m row
11,000
Meters
47:51.2
Time
2:10.5
Pace
678
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 96 |
April 21, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:51.2 | 11,000 | 2:10.5 | 157 | 841 | 678 | 21 |
| 9:43.0 | 2,200 | 2:12.5 | 150 | 817 | 133 | 22 |
| 9:35.5 | 4,400 | 2:10.7 | 156 | 838 | 136 | 22 |
| 9:34.6 | 6,600 | 2:10.5 | 157 | 840 | 135 | 22 |
| 9:32.5 | 8,800 | 2:10.1 | 159 | 846 | 136 | 21 |
| 9:25.6 | 11,000 | 2:08.5 | 165 | 867 | 138 | 21 |
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Workout Graph
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