Uthred Kenny 5000m row

5,000

Meters

20:25.1

Time

2:02.5

Pace

332

Calories

Average Watts190
Calories Per Hour955
Stroke Rate17
Stroke Count358
Drag Factor93

May 01, 2026 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:25.1 5,000 2:02.5 190 955 332 17
4:15.9 1,000 2:07.9 167 875 63 18
4:09.5 2,000 2:04.7 180 920 65 17
4:03.4 3,000 2:01.7 194 968 67 17
3:59.4 4,000 1:59.7 204 1002 68 18
3:56.8 5,000 1:58.4 211 1025 69 18

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Workout Graph

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