Uthred Kenny 5000m row
5,000
Meters
18:58.6
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 119 |
May 03, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.6 | 5,000 | 1:53.8 | 237 | 1116 | 350 | 20 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 69 | 22 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 69 | 20 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 71 | 20 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 70 | 21 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 71 | 21 |
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Workout Graph
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