Shawn Kenny 10000m row
10,000m
Meters
39:57.5
Time
1:59.8
Pace
663
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 139 |
January 09, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.5 | 10,000m | 1:59.8 | 203 | 999 | 21 | 131 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 125 |
| 8:04.3 | 4,000m | 2:01.0 | 197 | 978 | 22 | 122 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 20 | 120 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 20 | 129 |
| 7:31.2 | 10,000m | 1:52.8 | 244 | 1139 | 23 | 162 |
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Workout Graph
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