Shawn Kenny 10000m row
10,000m
Meters
41:54.9
Time
2:05.7
Pace
629
Calories
109
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 154 |
January 10, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.9 | 10,000m | 2:05.7 | 176 | 905 | 21 | 109 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 23 | 106 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 22 | 107 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 21 | 110 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 20 | 109 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 19 | 117 |
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Workout Graph
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