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Shawn Kenny 42195m row

42,195m

Meters

3:09:46.8

Time

2:14.9

Pace

2526

Calories

113

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate20
Stroke Count3869
Drag Factor140

January 11, 2020 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09:46.8 42,195m 2:14.9 142 790 20 113
8:45.1 2,000m 2:11.2 155 832 23 107
8:46.1 4,000m 2:11.5 154 829 21 104
9:27.9 6,000m 2:21.9 122 720 21 102
8:54.7 8,000m 2:13.6 147 804 21 102
9:00.3 10,000m 2:15.0 142 788 21 107
9:49.2 12,000m 2:27.3 110 676 20 103
8:54.9 14,000m 2:13.7 146 803 21 102
9:29.6 16,000m 2:22.4 121 717 19 108
8:56.8 18,000m 2:14.2 145 798 20 111
8:56.9 20,000m 2:14.2 145 798 19 111
8:39.2 22,000m 2:09.8 160 850 19 113
8:38.7 24,000m 2:09.6 161 852 20 112
10:12.5 26,000m 2:33.1 97 635 19 108
9:33.4 28,000m 2:23.3 119 708 19 113
8:28.3 30,000m 2:07.0 171 887 20 113
8:24.6 32,000m 2:06.1 174 900 20 120
8:23.6 34,000m 2:05.9 175 903 20 128
9:41.6 36,000m 2:25.4 114 691 21 119
8:36.6 38,000m 2:09.1 162 859 21 117
9:13.2 40,000m 2:18.3 132 755 22 116
8:08.5 42,000m 2:02.1 192 961 22 142
0:45.3 42,195m 1:56.1 223 1068 21 148

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Workout Graph

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