Shawn Kenny 10000m row
10,000m
Meters
39:34.4
Time
1:58.7
Pace
686
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1053 |
| Drag Factor | 97 |
January 13, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000m | 1:58.7 | 209 | 1019 | 27 | 144 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 28 | 140 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 27 | 142 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 25 | 138 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 25 | 141 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 28 | 160 |
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Workout Graph
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