Shawn Kenny 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
346
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 120 |
January 17, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 27 | 131 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 118 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 27 | 130 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 27 | 134 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 26 | 135 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 26 | 138 |
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Workout Graph
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