Shawn Kenny 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
337
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 97 |
February 16, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 28 | 134 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | 121 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 27 | 119 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 29 | 136 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 28 | 142 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 29 | 152 |
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Workout Graph
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