Shawn Kenny 5000m row
5,000m
Meters
19:19.4
Time
1:55.9
Pace
344
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 101 |
February 17, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 28 | 138 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 | 121 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 29 | 136 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 29 | 143 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 29 | 144 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 26 | 150 |
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Workout Graph
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