Shawn Kenny 6x1:00/1:00r row
1,848m
Meters
6:00.0
Time
1:37.4
Pace
157
Calories
164
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,949m |
| Overall Time | 12:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 38 |
| Stroke Count | 226 |
| Drag Factor | 220 |
February 26, 2020 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,848m | 1:37.4 | 379 | 1603 | 38 | 164 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 38 | 156 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 39 | 162 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 38 | 166 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 38 | 166 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 37 | 163 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 168 |
| r101m |
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Workout Graph
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