Shawn Kenny 6400m row
6,400m
Meters
25:15.0
Time
1:58.3
Pace
430
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 108 |
March 29, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.0 | 6,400m | 1:58.3 | 211 | 1026 | 27 | 123 |
| 5:11.8 | 1,300m | 1:59.9 | 203 | 998 | 27 | 117 |
| 5:05.1 | 2,600m | 1:57.3 | 217 | 1045 | 27 | 123 |
| 5:06.5 | 3,900m | 1:57.8 | 214 | 1035 | 28 | 125 |
| 5:06.6 | 5,200m | 1:57.9 | 213 | 1034 | 27 | 128 |
| 4:45.0 | 6,400m | 1:58.7 | 209 | 1019 | 26 | 126 |
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Workout Graph
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