Shawn Kenny 6400m row
6,400m
Meters
25:24.7
Time
1:59.1
Pace
426
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 107 |
March 29, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.7 | 6,400m | 1:59.1 | 207 | 1012 | 26 | 122 |
| 5:18.0 | 1,300m | 2:02.3 | 191 | 958 | 27 | 112 |
| 5:05.6 | 2,600m | 1:57.5 | 216 | 1041 | 26 | 126 |
| 5:10.1 | 3,900m | 1:59.2 | 206 | 1009 | 25 | 122 |
| 5:08.6 | 5,200m | 1:58.6 | 209 | 1020 | 26 | 124 |
| 4:42.4 | 6,400m | 1:57.6 | 215 | 1039 | 27 | 128 |
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Workout Graph
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