Shawn Kenny 6400m row
6,400m
Meters
24:52.2
Time
1:56.5
Pace
438
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 106 |
March 29, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.2 | 6,400m | 1:56.5 | 221 | 1060 | 28 |
| 5:16.2 | 1,300m | 2:01.6 | 195 | 969 | 29 |
| 5:00.5 | 2,600m | 1:55.5 | 227 | 1080 | 28 |
| 5:00.7 | 3,900m | 1:55.6 | 226 | 1078 | 27 |
| 5:01.1 | 5,200m | 1:55.8 | 225 | 1075 | 27 |
| 4:33.7 | 6,400m | 1:54.0 | 236 | 1112 | 27 |
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Workout Graph
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