Shawn Kenny 6400m row
6,400m
Meters
25:31.8
Time
1:59.6
Pace
426
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 105 |
March 30, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.8 | 6,400m | 1:59.6 | 204 | 1002 | 28 |
| 5:34.7 | 1,300m | 2:08.7 | 164 | 864 | 29 |
| 5:13.3 | 2,600m | 2:00.5 | 200 | 988 | 29 |
| 5:05.0 | 3,900m | 1:57.3 | 217 | 1046 | 28 |
| 5:03.6 | 5,200m | 1:56.7 | 220 | 1056 | 28 |
| 4:35.2 | 6,400m | 1:54.6 | 232 | 1098 | 28 |
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Workout Graph
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