Shawn Kenny 6400m row
6,400m
Meters
25:14.9
Time
1:58.3
Pace
429
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 106 |
March 30, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.9 | 6,400m | 1:58.3 | 211 | 1026 | 28 |
| 5:10.8 | 1,300m | 1:59.5 | 205 | 1005 | 27 |
| 5:05.1 | 2,600m | 1:57.3 | 217 | 1045 | 28 |
| 5:06.0 | 3,900m | 1:57.6 | 215 | 1038 | 28 |
| 5:08.9 | 5,200m | 1:58.8 | 209 | 1018 | 29 |
| 4:44.1 | 6,400m | 1:58.3 | 211 | 1026 | 30 |
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Workout Graph
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