Shawn Kenny 6400m row
6,400m
Meters
25:30.8
Time
1:59.5
Pace
425
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 108 |
March 31, 2020 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.8 | 6,400m | 1:59.5 | 205 | 1004 | 28 |
| 5:15.8 | 1,300m | 2:01.4 | 195 | 972 | 28 |
| 5:08.1 | 2,600m | 1:58.5 | 210 | 1023 | 28 |
| 5:11.7 | 3,900m | 1:59.8 | 203 | 999 | 29 |
| 5:11.6 | 5,200m | 1:59.8 | 203 | 999 | 29 |
| 4:43.6 | 6,400m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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