Shawn Kenny 6400m row
6,400m
Meters
28:07.9
Time
2:11.8
Pace
386
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 106 |
March 31, 2020 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.9 | 6,400m | 2:11.8 | 153 | 825 | 27 |
| 6:09.3 | 1,300m | 2:22.0 | 122 | 720 | 26 |
| 5:43.5 | 2,600m | 2:12.1 | 152 | 822 | 27 |
| 5:37.6 | 3,900m | 2:09.8 | 160 | 850 | 26 |
| 5:32.9 | 5,200m | 2:08.0 | 167 | 873 | 27 |
| 5:04.5 | 6,400m | 2:06.8 | 171 | 889 | 27 |
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Workout Graph
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