Shawn Kenny 1:00:06 row
15,096m
Meters
1:00:06.8
Time
1:59.4
Pace
1006
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1668 |
| Drag Factor | 107 |
April 09, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 15,096m | 1:59.4 | 205 | 1006 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 |
| 1:00:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 29 |
| 1:00:06.0 | 26m | 1:55.3 | 228 | 1084 | 9 |
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Workout Graph
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