Shawn Kenny 2:07:34 row
30,028m
Meters
2:07:34.4
Time
2:07.4
Pace
1861
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 3575 |
| Drag Factor | 102 |
April 14, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:34.4 | 30,028m | 2:07.4 | 169 | 881 | 28 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 1:05:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 1:10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 1:15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 1:20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 1:25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 1:30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 1:35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 1:40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 1:45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 1:50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 1:55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 2:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 2:05:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 2:07:34.0 | 614m | 2:05.4 | 177 | 910 | 28 |
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Workout Graph
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