Shawn Kenny 30:06 row
7,543m
Meters
30:06.9
Time
1:59.7
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 97 |
April 17, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,543m | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 30:06.0 | 25m | 2:00.0 | 203 | 997 | 9 |
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Workout Graph
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