Shawn Kenny 3:05:22 row

42,215m

Meters

3:05:22.2

Time

2:11.7

Pace

2544

Calories

Average Watts153
Calories Per Hour826
Stroke Rate26
Stroke Count4910
Drag Factor99

May 02, 2020 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05:22.2 42,215m 2:11.7 153 826 26
5:00.0 1,133m 2:12.3 151 819 28
10:00.0 1,123m 2:13.5 147 805 27
15:00.0 1,139m 2:11.6 153 827 27
20:00.0 1,124m 2:13.4 147 806 27
25:00.0 1,117m 2:14.2 145 797 26
30:00.0 1,130m 2:12.7 150 814 27
35:00.0 1,121m 2:13.8 146 802 27
40:00.0 1,123m 2:13.5 147 805 26
45:00.0 1,124m 2:13.4 147 806 26
50:00.0 1,112m 2:14.8 143 790 26
55:00.0 1,108m 2:15.3 141 785 25
1:00:00.0 1,111m 2:15.0 142 789 26
1:05:00.0 1,115m 2:14.5 144 794 26
1:10:00.0 1,114m 2:14.6 143 793 26
1:15:00.0 1,131m 2:12.6 150 816 25
1:20:00.0 1,135m 2:12.1 152 821 25
1:25:00.0 1,113m 2:14.7 143 792 25
1:30:00.0 1,113m 2:14.7 143 792 27
1:35:00.0 1,122m 2:13.6 146 804 26
1:40:00.0 1,121m 2:13.8 146 802 26
1:45:00.0 1,125m 2:13.3 148 808 26
1:50:00.0 1,113m 2:14.7 143 792 27
1:55:00.0 1,118m 2:14.1 145 798 27
2:00:00.0 1,115m 2:14.5 144 794 26
2:05:00.0 1,127m 2:13.0 148 810 25
2:10:00.0 1,138m 2:11.8 153 825 26
2:15:00.0 1,112m 2:14.8 143 790 26
2:20:00.0 1,128m 2:12.9 149 812 27
2:25:00.0 1,111m 2:15.0 142 789 25
2:30:00.0 1,161m 2:09.1 162 858 26
2:35:00.0 1,182m 2:06.9 171 889 27
2:40:00.0 1,187m 2:06.3 173 896 27
2:45:00.0 1,163m 2:08.9 163 861 27
2:50:00.0 1,201m 2:04.8 180 918 28
2:55:00.0 1,213m 2:03.6 185 936 29
3:00:00.0 1,254m 1:59.6 204 1003 29
3:05:00.0 1,274m 1:57.7 214 1038 29
3:05:22.0 66m 2:46.6 76 560 24

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Workout Graph

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