Shawn Kenny 5000m row
5,000m
Meters
21:02.9
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 108 |
June 27, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 5,000m | 2:06.2 | 174 | 898 | 24 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 23 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 23 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 25 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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