Shawn Kenny 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
513
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 109 |
June 30, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 22 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 22 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 23 |
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