Shawn Kenny 1:00:07 row
14,021m
Meters
1:00:07.4
Time
2:08.6
Pace
864
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 110 |
July 06, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,021m | 2:08.6 | 164 | 865 | 24 | 106 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 102 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 102 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 108 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 107 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 104 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 106 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 104 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 106 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 108 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 107 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 108 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 111 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 111 |
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Workout Graph
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